Enjoy some of our favorite inspiring sauna essays and science articles from the last few years.
This dreamy essay from GQ Magazine In Search of the Perfect Sauna has us wanting to visit Finland all over (and over) again.
An overwhelmingly positive review of sauna studies: NCBI Clinical Effects of Regular Dry Sauna Bathing: A Systemic Review
Want to go deep nerd? Our favorite longevity expert and neuroscientist is obsessed with sauna, for good reason.
TIME Magazine talks about some of the cardiovascular benefits of sauna.
From The Good News Network on how sauna bathing is a game changer for longevity and injury recovery.
Sauna Benefits from Women's Health - Sweat. It. Out.